presence

How Men Benefit From Having a Coach | Ankush Jain

I started getting into personal development when I was 19. Although at that stage I already had the realisation that life could be different and I didn’t have to live

How to Deal With a Bad Day ? | Ankush Jain

Sometimes my clients assume that I never have a bad day, they’d imagine that somehow I’m living a life of pure bliss and happiness and no low moods.I always try and assure

How Can I Become a Better Leader? | Ankush Jain

I’ve wanted to be a leader for a long time. Even at the start of my corporate career in my early 20s, when I would be put onto internal courses and

How to Find a Career You Really Love | Ankush Jain

I’ve had a lot of conversations over the years with people looking to find a career that they really love. They’d tell me how they were searching for their passion or their

How to have a healthy relationship with goals? | Ankush Jain

according to The Three Principles understanding the achievement of goals doesn’t create a positive feeling in us and not achieving goals doesn’t create a negative feeling in us either.The question I often

How to Operate Less on Autopilot and Be More Present

How do you be more present? This is a question I used to think about all the time. Ironically because I was thinking about it I wasn’t actually present.I tried loads of things. Meditation,

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