The Three Principles

Right below you will find remastered audio lectures by Sydney Banks, a Scottish man who experienced a spontaneous and profound spiritual insight into the true nature of the mind in 1973, and who later developed language to express this understanding by calling it The 3 Principles of Mind, Thought and Consciousness.

Book Recommendations

Sweet Sharing: Rediscovering the REAL You

I published my book in 2019 which explains the transformation that occurred for me and how the same transformation is available to you.

This book will change how you think about yourself, your potential and the world. Sweet Sharing uncovers the hidden beliefs and misunderstandings that keep us from experiencing life to the fullest—and shows us how to free ourselves from them.

This book is not prescriptive. There are no techniques to practice or systems to follow. Instead, it gently points readers towards a transformative understanding of how the mind really works. Using stories from my own life and from the lives of my clients, I invite us to rediscover who we truly are.

Little Book of Clarity

His latest bestselling book which takes the principles from his first book and presents them in a simpler and more concise way.

Dear Liza

An easy to read fictional book pointing to a simple understanding by the late Sydney Banks.

The Relationship Handbook

The best book I have come across on how understanding the principles behind how our mind works help us to have better relationships.

Get a Free Chapter of "Sweet Sharing"

Download a free chapter of my book “Sweet Sharing”. In it, you’ll get a glimpse of how powerful the inside-out understanding can be.