
Dealing With Voices Of Low Self-esteem | Ankush Jain
My self-esteem was low for years, and I wouldn’t have admitted this, even to myself. It was low because how I would speak to myself wasn’t kind, encouraging or motivating.

My self-esteem was low for years, and I wouldn’t have admitted this, even to myself. It was low because how I would speak to myself wasn’t kind, encouraging or motivating.

I struggled with procrastination for so much of my life. Yet, I knew what I wanted to create – or I thought I did – but I would still be

Last year, I didn’t think I had anything to forgive myself for in my life, and if I did, it wouldn’t have occurred to me that self-forgiveness would have unlocked

Many people may have heard of my document, a set of “I am” declarations that I speak out loud every morning and every evening. I created these statements over several

I work with a lot of men. One of the most common challenges they have is that there’s simply too much to do and not enough time. This can seem

I had been a people pleaser for a lot of my life. I craved the approval of other people because frankly, I didn’t like myself. I believe that if other