stress

How To Get Over Your Bad Habits with Dr. Amy Johnson

Webinar with Ankush Jain and Dr. Amy Johnson about how to get over bad habits in the context of The Three Principles understanding – originally broadcast on Wednesday 18th May

How Can I React Less to Events in My Life?

For most of my life, I lived very reactively. But it didn’t seem like I had a choice. It just seemed that events happened and I would feel the effect

How To Be Less Stressed And More Productive w/ Ankush Jain | SOC Podcast Episode #151

Sachin Sharma, a life coach from London, interviewed Ankush for his spoon of consciousness podcast. The topic of discussion was how to be less stressed and more productive. This is

Business Series Podcast Ep.2 – How to Avoid Burnout with Elizabeth Lovius

How To Avoid Burnout Ankush interviews Elizabeth Lovius about burnout in business and how it’s completely misunderstood in today’s society. Some of the questions answered in ways you may not

RSP 22: Mandy Spray on The Misunderstanding of Stress & The Power Of Support

. The Misunderstanding of Stress & The Power Of Support This week I interview Mand Spray who is the founder of Clear Mind Academy – a not for profit

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