This week I interview Mark Jones who is a yoga teacher and also the host of the internet radio show, Ice Cream 4 the Soul. Mark is originally from Rochdale in the north of England and has now settled in sunny Spain on the Mediterranean coast of the Costa Blanca.
In this episode we discuss:
– Mark’s story of his first failed marriage and the insight he had from that
– The importance of really listening to others
– Where love really comes from and taking ownership for it
– The importance of self-love for those who are single as well as those in a relationship
– Setting boundaries and common sense
You can get in contact with Mark and find out more about him at http://www.icecream4thesoul.com
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