RSP 07: Garret Kramer On Meatballs, Performance and Getting Called out by 17 Year Olds

garret kramerMeatballs, Performance and Getting Called out by 17 Year Olds

In Episode 7, I interview my friend and colleague Garret Kramer.

Garret was the first person to help me have an insight into the principles behind our state of mind.

Back in 2012, I attended a 3-day workshop with him as part of my coaching training. What he shared fundamentally shifted the way I showed up at work, with my family and in fact, with every subsequent relationship I have had.

As a result, it is my delight to share this interview with you.

Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.

He featured on or in WFAN, ESPN, WOR, FOX, NPR. The New York Times, The Wall Street Journal, Sports Illustrated, and Forbes.

Garret Kramer is the author of the book, Stillpower: Excellence with Ease in Sports and Life, and the upcoming book, The Path of No Resistance: Why Overcoming is Simpler than You Think.

You can contact Garret via email at and find more details about Garret on his website –

You can also listen to this podcast and all the episodes in the series via iTunes: iTunes or Stitcher: Stitcher

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