Cracking the Coconut with Ankush Jain at TOUGH TALKS Podcast

Chris Dorris interviews Ankush for his Tough Talks podcast. Ankush reminds us that stress is NOT our default state – that we must learn to stress ourselves out, in fact. And he teaches us how to begin the process of “cracking the coconut” or breaking open our faulty beliefs that would have us feel stress in the first place.

Contact Details:

You can find out more about Chris via his website: https://christopherdorris.com/

To contact Ankush about anything he mentions in this video, visit: https://ankushjain.co.uk/contact-me/

 

 

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